This thing has started and moved with me half across the country and back. It follows my life after losing 140 pounds, working on being the best I can now. I'm a Park Ranger, Teacher, CrossFitter, Outlaw, Barista, and too much else to list. This page is a random mash up of all those an more.
Long days calls for a big breakfast: 2 eggs, blueberry coconut flour pancakes, bacon , coffee #workthenworkout #prfriday #paleo #crossfit (Taken with Instagram)
