Getting work done. #wod The Chief and #OMOB strength. #littlespoon wraps and @killcliff #CrossFit
Getting ready for the partner WOD. 8am class cause just cause its Saturday doesn’t offer an excuse to not hustle. #wod #CrossFit
#SWOD hang power cleans 245lbs #WOD #Elizabeth @115/banded 10:18 #CrossFit #PR
Tony and Kristi decided to take a picture for the Valentine’s Day WOD. Love them both so much, and I’ll have to see them again soon. Here’s the pictures they took.
Makes my single life today somewhat less impressive, but I did buy a combo give myself a gift today and my birthday is coming up gift.
Looks like a good WOD, these ladies can be my workout partners anytime.
Uhm, Best daily WOD video ever?
Don’t mind me. I’m just doing my #mobiliywod
First post about my first word over at my wordpress blog that I’m using to test stories out that I hope to use in a book about the last year.