Strongman Sunday. body weight overhead carry plus an amramp
Today is the first day of the paleo challenge and I made it through the day with all my points. In addition to my normal Monday CrossFit I spent time working on weight bags for the Strongman Sunday workouts, and did my sets of Wendler and Juggernaut.
Challenges I see ahead of me:
-Drinking over a gallon of water a day.
-Cutting out the little things here and there.
-Keeping a log of everything I do throughout my day.
Here’s today’s photos:
Dinner - Crockpot chicken with onion, bell peppers, and salsa and roasted veggies.
Working on the bags, should be great for some of these strongman workouts that will be coming up.
I really need to work on getting better pictures of the things that are going on throughout my day, but to be honest most of my days have been boring besides hunting for new Ranger jobs.
Prepping for strong man Sunday. #crossfit