Birthday Dinner
paleo pizza, crust recipe was from Paleodietlifestyle.com pretty good overall, but I think I’ll stay on the hunt for pizza crust recipes that are a little thinner. Until I figure out how to turn a paleo crust into a Chicago Style deep dish this just isn’t the right consistency for me.
I have to say that I earned this pizza today, in addition to it being my last day as a person in my 20s, I was at the box twice, 6:15am to do today’s WOD
21-15-9
Power Cleans
Thrusters
@95#
9:52 second one finished, first guy done in 9:41, I felt accomplished.
Then back at it after an 8.5 hour Starbucks shift for strength, Wendler Deadlift and Juggernaut Bench.
Deadlift
5@260
5@300
5@335
Bench
5x8@160 last set 2-3 reps shy of failure and did 15 reps.
Solid day all around, a busy shift at work that kept me moving all day, two visits to the box and a 1/4 of that pizza. Now I need to find something to keep me busy for a bit, birthdays tend to get me far to introspective on my life.
Pictures:
Friend made me a paleo birthday cake:
Chucks for strength:
My 1/4 of the pizza, taking another 1/4 to work tomorrow:
