First week at work

Good first week, I started the new job and it’s giving me a sense of purpose.  Going along with that it was a good week of crossfit and I had some fun even with some pretty rough WODs.  There are really only two issues that I can think of for this week.  First is that Dad is still struggling with the infection in his hand.  He had to go back into the hospital to have his hand opened up again so that they can try and get the infection out.  The second is that because of all the work I’ve been doing my training has required me to task a lot of the drinks I’ve been making.  Most of it was one sip each but you make enough of those drinks in a day and it adds up.  I hope that as I get further along I won’t have as many issues with staying paleo at work.  Here’s some pictures from this week.

Post workout face, and yes I did bring out Beast Mode for that WOD

broke my parallettes so I had to build new ones.

New shake recipe, One banana, five strawberries, 1/2 cup Coconut Milk and ice. Delicious.