Bald and Bearded

New vocab for the week included companion. Resisted defining it as “the #doctor’s traveling partner” #doctorwho #whovian

Week’s #mealprep included 2 pounds of green beans. #paleo @hashtagpaleo

Post WOD cuddles #latergram #crossfit

Very nice.

spirit-wanderer:

mehreenkasana:

International politics explained in one image.

(Source: rilanoona)

Doors open. Getting that 4pm class going. #burpees #crossfit @crossfitdna (at Crossfit DNA)

Coco hanging out after the first heat. Oh you’re laying down I’ll just settle in.

Dead post WOD. I’ll just lay here on my roller. @crossfitdna wrecked me.

The family 2010. Yeah we are an odd bunch. #tbt #backwheniwasbigsteve

Cleaned the room and put up some new things on the wall.

No room for more. #cookout #famipy #paleo cooking with #fire #latergram